Life Skills Program for Adolescents & Teens

Our ABA Life Skills Program is designed to support adolescents and teens in developing the practical, social, and independence skills needed for everyday life. Using evidence-based, individualized strategies, we focus on building confidence, autonomy, and real-world readiness. 

 

🧠 Daily Living & Independence Skills

• Personal hygiene and self-care routines
• Dressing, grooming, and organization
• Meal preparation and kitchen safety
• Cleaning and household responsibilities
• Time management and task completion 

Communication & Self-Advocacy 

• Expressing needs, wants, and emotions appropriately
• Self-advocacy and decision-making
• Asking for help and clarification
• Understanding boundaries and consent 

🤝 Social & Community Skills

• Conversational skills and perspective-taking
• Building and maintaining friendships
• Responding to peer interactions and social cues
• Conflict resolution and problem-solving
• Appropriate use of technology and social media 

🏫 School, Work & Community Readiness

• Following schedules and routines
• Completing academic or vocational tasks
• Transitioning between activities and environments
• Participating in group settings with peers
• Community safety and awareness 

🔄 Emotional Regulation & Coping Skills

• Identifying emotions and triggers
• Managing frustration, stress, and anxiety
• Developing flexible thinking
• Coping with changes and unexpected situations 

🌟 Our Approach

We take a respectful, strengths-based approach that prioritizes dignity, choice, and meaningful outcomes. Skills are taught in real-life settings and practiced in the community whenever possible to support generalization and long-term success